In these “trying times” it is SUPER Important that we STOP judging.We have no idea what another person’s story is.Let us treat those around us with KINDNESS and COMPASSION.It is challenging to smile with a face mask covering your mouth – but you can smile with your eyes and with your body language. You can …
Category Archives: Behaviour
We had her back…
My baby gal is 5 today!She came for a sleepover with us on 14 Feb 2015 and never went home. The first 5 weeks were a NIGHTMARE! Funny enough she finally bonded with Elly and I after she was attacked at the dog park. Curious by nature, she had gone up to a dog (who …
Please – protect yourself, protect your family and protect your FB friends.
Please be security conscious when using FB. Yesterday we had a ‘situation’. It was one of those times when one thing led to another which led to another. Thankfully there was no nasty outcome but there could have been…. Before bed we lock the door, close windows, lock the car, know where our keys …
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More care, less plastic
I was 14 years old – it was 1984 – I asked mum if we could find another option and stop using plastic bags for grocery shopping. I haven’t used them since. I don’t say this to gloat, pump my ego, or to make you feel bad – it’s just the way it has always …
Be well, stay well.
Over the years I have talked to many members about how to feel better when they have a cold. As a child, I suffered dreadfully with colds. These days I am rarely sick. I use the following tips when I feel a cold coming on. The best tip of all is to think “Be well, …
Listen to your gut….
“What does your gut tell you?” “What’s your gut reaction?” Typical questions you hear when you make a decision. Unfortunately, the belief is that if it doesn’t feel right than it’s not a good decision. Or is it? As a child, I would always have an upset stomach before I did just about anything! First …
Feel the Fear and Do It Anyway
Feel the Fear and Do It Anyway by Susan Jeffers I love this book! I first read it around 2002/2003 and it was EPIC! I lent it to someone and never got it back – cannot remember who! When that happens I always just think that the other person needed it more than I …
You attract into your life what you focus on
You attract into your life what you focus on. This week there has been a lot of stress, anxiety, disbelief and fear. All generated by a presidential election on the other side of the planet. Focus on what you can control and forget about the rest. The sun will rise and we will be blessed …
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Just did it…..
Motivation – to provide someone for a reason for doing something Not motivated to exercise? Don’t feel like it? Too busy, cold, tired? So often I hear “I don’t feel motivated to exercise”. The definition of motivation does not even mention feelings. So why do we need to feel motivated to exercise? Moving is one …
Adventure
Had a surprise adventure on the weekend. You know those times when you say yes to going somewhere but you just don’t think it’s going to be fun – maybe it will even be a bit boring? Dad was visiting and asked if I was interested in going to the Moorabbin Aviation Museum. One of …
